![]() Plus, it can take a little time to change the weight between sets or exercises. But they do require a small learning curve to figure out how to adjust them. These tend to be more cost-effective and versatile, and they can also save you space. Adjustable dumbbells, on the other hand, allow you to add or remove weight to a single dumbbell grip. These fixed weights can’t be adjusted or changed. Generally speaking, most dumbbells are a set weight. Rounded dumbbells, on the other hand, can make exercises like pushups harder to perform by adding a balance challenge - you have to work to keep them from rolling as you do the exercise. This also makes it easier to perform exercises like renegade rows, where the dumbbells are in contact with the ground for part of the exercise. The main benefit of a hex dumbbell is that it stays put and won’t roll away when you set it down. Most standard dumbbells come with one of two shapes for the dumbbell heads - rounded or hexagonal (hex). But there are a few types of dumbbells you can consider. They’re simple handheld weights designed to make it easy to add resistance to standard strength training exercises. One of the great things about dumbbells is that they’re very straightforward. It’s not always easy to find quality dumbbells that fit your budget - so we evaluated them for you. From upper body exercises like presses and rows to lower body moves like squats and deadlifts, you can cover the basics of resistance training with a set of these weights. Best travel dumbbell: Deiris Water-Fillable Dumbbellsĭumbbells are one of the most versatile pieces of gym equipment you can own.Best kids’ dumbbell set: Redmon for Kids Fun and Fitness Dumbbell Set.Best aquatic dumbbell: Theraband Aquatic Hand Bar Dumbbell.Most versatile dumbbell set: EDOSTORY Adjustable Dumbbell Set. ![]() Best heavy weight dumbbell bundle: WF Athletic Supply Cast Iron 590-Pound Dumbbell Set.Best heavy weight dumbbell: Balancefrom Rubber Encased Hex Dumbbells. ![]() Best moderate weight dumbbell bundle: WF Athletic Supply 5–25-Pound Rubber Coated Hex Dumbbell Set.Best moderate weight dumbbell: Amazon Basics Rubber Encased 20-Pound Hex Dumbbell.Best lightweight dumbbell bundle: Amazon Basics Neoprene Coated Dumbbell Hand Weight Set.Best lightweight dumbbell: Tru Grit 5-Pound Neoprene Coated Dumbbell.Best adjustable dumbbell with removable plates: Yes4All Adjustable Dumbbells, 200-Pound Pair.Best adjustable weight dumbbell: FLYBIRD 25-Pound Adjustable Dumbbell. ![]() A quick look at the best affordable dumbbells ![]()
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